How To Create Barrier Habits To Elevate Your Life

I might just be making this stuff up but I called it barrier habits to improve my productivity and overcome procrastination. Learn how to create more on this video.

How To Use Barrier Habits To Elevate Your Life

I don’t know if this is what it’s called, but I named it barrier habits.

But what if you created some sort of barrier that is both productive, yet you don’t really want to do?

And so in this video today, I am going to show you how to create these barrier habits to elevate your productivity and your life.

So what are the most common things we procrastinate? Things like social media Watching Television Surfing on the internet

For me personally in December 2020 the way I procrastinate is with: Chess Manga Surfing the web

So if I catch myself doing one of these I enact my barrier habits. The purpose of the barrier habits is too make it slightly harder to do the habits you procrastinate, yet not feel guilty if you actually splurge.

Because what you are doing is you are training your mental toughness to do something productive before you give yourself a reward.